Your First Visit

In our first session we will do an assessment/questionnaire and establish goals for therapy.
We will discuss your childhood, your environment and family in depth, how you were disciplined, what self-care you were taught, how much freedom of expression you had and the personal issues you faced from a young age.
We will explore the present—the challenges and triumphs it offers.
We will start getting to know each other and begin discussing the best therapeutic strategies for you.